We provide an intimate atmosphere and the studio feel of not being out in the open
Solid Body Is Different!!
Classes at SB utilize circuit training, HIIT routines, standard muscle isolation regimens, mobility work, and always keeping your body guessing while maintaining an intimate / personalized setting with small class sizes to avoid injuries keeping safety top priority
Need The Best Chiropractor and Best Holistic Care Professionals?
Making life better for the many things you do
Both chiropractic and massage therapy each have something important to contribute to people seeking a healthier and happier life–a life with more energy and less pain. Click here to Learn More.
INJURY PREVENTION FEMALE ATHLETES
About Solid Body Our Vision
I'M THE OWNER AND THE TRAINER AT SOLID BODY PERSONAL TRAINING SO I'M PERSONALLY INVESTED IN EACH CLIENT, REGARDLESS OF FITNESS LEVEL. We create attainable goals, celebrate success, then set our sights on the next achievement. Clients enjoy working out with a trainer, friend, and life coach.OWNER- MIKE NIE
“As the owner and operator of solid body personal training, I’m personally invested in each client- regardless of fitness level. We create attainable goals, celebrate success, then set our sights on the next achievement. I believe my clients will enjoy working out with a trainer who is also a friend.”Read More