“As the owner and operator of solid body personal training, I’m personally invested in each client- regardless of fitness level. We create attainable goals, celebrate success, then set our sights on the next achievement. I believe my clients will enjoy working out with a trainer who is also a friend.”
I can personally guarantee your results. I have a degree in exercise science and sports medicine from NKU, along with a minor in health and nutrition. Since my graduation, I have become: a certified personal trainer, an aerobics instructor, and a strength and conditioning specialist (NSCA). As a former college athlete (base-ball), I know what it takes to get to the top of your game. My 20+ years of training experience have provided me with the skills and strategies to help you achieve your health and fitness goals. I can provide a complete solution from personalized training to nutritional advice. Feel welcome to call me to arrange a free session today.